Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Matt 9/18/19
By Mclark, ID: 68eaq9f5 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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126 kg 278 lbs 9 kg 20 lbs lighter |
135 kg 298 lbs 9 kg 20 lbs heavier |
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Body Fat %
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36.7% Obese 0.5% higher
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36.5% Obese 0.5% lower
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Muscle Index
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2.1 30% less swole
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3 42.9% swoler
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Sexy Index
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2.6 5% sexier
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2.5 4.8% less sexy
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BMI
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38.9 Extremely High 8.7% lower
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42.6 Extremely High 9.6% higher
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Daily Calorie Needs (?)
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2870 kcal High 6.4% lower
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3067 kcal Big Appetite 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 1.6% lower
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1.23 Very Low 1.7% higher
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FFMI (?)
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24.6 Very High 9.2% lower
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27.1 Extremely High 10.2% higher
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Lean Mass
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79.8 kg 176 lbs 5.9 kg 13 lbs lighter |
85.7 kg 189 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4% lower
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59.7 cm 23 inches 4.2% higher
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Waist Span
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47.5 cm 19 inches 2.3% lower
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48.6 cm 19 inches 2.3% higher
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Fat Mass
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46.2 kg 102 lbs 3.1 kg 7 lbs lighter |
49.3 kg 109 lbs 3.1 kg 7 lbs heavier |
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Age
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31
13y older
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18
13y younger
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