Justin before diet
By Jcanniff89, ID: 1nbq7021 |
||||||||||||||||||||||||||
|
kdawg9
By Kdawg, ID: 71g86032 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
||||||||||
Weight
|
126 kg 278 lbs 22 kg 49 lbs heavier |
104 kg 229 lbs 22 kg 49 lbs lighter |
||||||||||
Body Fat %
|
36.7% Obese 34.9% higher
|
27.2% Plumpy 25.9% lower
|
||||||||||
Muscle Index
|
2.1 27.6% less swole
|
2.9 38.1% swoler
|
||||||||||
Sexy Index
|
2.6 23% less sexy
|
2.727 29.9% sexier
|
||||||||||
BMI
|
38.9 Extremely High 29.4% higher
|
30.1 Very High 22.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2870 kcal High 4.9% higher
|
2736 kcal High 4.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.21 Very Low 9.7% lower
|
1.34 Low 10.7% higher
|
||||||||||
FFMI (?)
|
24.6 Very High 12.3% higher
|
21.9 Above Average 11% lower
|
||||||||||
Lean Mass
|
79.8 kg 176 lbs 4.1 kg 9 lbs heavier |
75.7 kg 167 lbs 4.1 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 1.2% higher
|
56.6 cm 22 inches 1.2% lower
|
||||||||||
Waist Span
|
47.5 cm 19 inches 12.6% higher
|
42.2 cm 17 inches 11.2% lower
|
||||||||||
Fat Mass
|
46.2 kg 102 lbs 17.9 kg 39 lbs heavier |
28.3 kg 62 lbs 17.9 kg 39 lbs lighter |
||||||||||
Age
|
31
13y younger
|
44
13y older
|