Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" 11 cm 4 inches shorter |
191 cm 6'3" 11 cm 4 inches taller |
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Weight
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126 kg 278 lbs 11 kg 24 lbs heavier |
115 kg 254 lbs 11 kg 24 lbs lighter |
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Body Fat %
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36.7% Obese 35.9% higher
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27% Plumpy 26.4% lower
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Muscle Index
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2.1 36.4% less swole
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3.3 57.1% swoler
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Sexy Index
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2.6 34.4% less sexy
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3.2 52.4% sexier
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BMI
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38.9 Extremely High 23.4% higher
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31.5 Very High 19% lower
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Daily Calorie Needs (?)
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2870 kcal High 4.6% lower
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3008 kcal Big Appetite 4.8% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 23.9% lower
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1.59 High 31.4% higher
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FFMI (?)
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24.6 Very High 7% higher
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23 High 6.5% lower
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Lean Mass
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79.8 kg 176 lbs 4.2 kg 9 lbs lighter |
84 kg 185 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 14% lower
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66.6 cm 26 inches 16.2% higher
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Waist Span
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47.5 cm 19 inches 13.6% higher
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41.8 cm 16 inches 12% lower
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Fat Mass
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46.2 kg 102 lbs 15.1 kg 33 lbs heavier |
31.1 kg 69 lbs 15.1 kg 33 lbs lighter |
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Age
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31
19y younger
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50
19y older
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