Justin before diet
By Jcanniff89, ID: 1nbq7021 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
126 kg 278 lbs 23 kg 51 lbs heavier |
103 kg 227 lbs 23 kg 51 lbs lighter |
||||||||||
Body Fat %
|
36.7% Obese 13.3% higher
|
32.4% Obese 11.7% lower
|
||||||||||
Muscle Index
|
2.1 5% swoler
|
2 4.8% less swole
|
||||||||||
Sexy Index
|
2.6 4.5% less sexy
|
2.2 4.8% sexier
|
||||||||||
BMI
|
38.9 Extremely High 19.6% higher
|
32.5 Very High 16.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2870 kcal High 13.2% higher
|
2535 kcal High 11.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.21 Very Low 8% higher
|
1.12 Very Low 7.4% lower
|
||||||||||
FFMI (?)
|
24.6 Very High 11.8% higher
|
22 High 10.6% lower
|
||||||||||
Lean Mass
|
79.8 kg 176 lbs 10.2 kg 22 lbs heavier |
69.6 kg 153 lbs 10.2 kg 22 lbs lighter |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 7.5% higher
|
53.3 cm 21 inches 7% lower
|
||||||||||
Waist Span
|
47.5 cm 19 inches |
47.5 cm 19 inches |
||||||||||
Fat Mass
|
46.2 kg 102 lbs 12.8 kg 28 lbs heavier |
33.4 kg 74 lbs 12.8 kg 28 lbs lighter |
||||||||||
Age
|
31
6y older
|
25
6y younger
|