Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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126 kg 278 lbs 23 kg 51 lbs heavier |
103 kg 227 lbs 23 kg 51 lbs lighter |
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Body Fat %
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36.7% Obese 10.9% higher
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33.1% Obese 9.8% lower
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Muscle Index
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2.1 10.5% swoler
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1.9 9.5% less swole
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Sexy Index
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2.6 12.5% less sexy
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2.4 14.3% sexier
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BMI
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38.9 Extremely High 18.3% higher
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32.9 Very High 15.5% lower
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Daily Calorie Needs (?)
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2870 kcal High 14.3% higher
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2511 kcal High 12.5% lower
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 12% higher
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1.08 Very Low 10.7% lower
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FFMI (?)
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24.6 Very High 11.8% higher
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22 High 10.6% lower
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Lean Mass
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79.8 kg 176 lbs 10.9 kg 24 lbs heavier |
68.9 kg 152 lbs 10.9 kg 24 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 11.5% higher
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51.4 cm 20 inches 10.3% lower
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Waist Span
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47.5 cm 19 inches 0.6% lower
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47.8 cm 19 inches 0.6% higher
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Fat Mass
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46.2 kg 102 lbs 12.1 kg 27 lbs heavier |
34.1 kg 75 lbs 12.1 kg 27 lbs lighter |
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Age
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31
5y older
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26
5y younger
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