Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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4th Report
By Kyadmirals, ID: r0xls494 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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126 kg 278 lbs 2 kg 4 lbs heavier |
124 kg 273 lbs 2 kg 4 lbs lighter |
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Body Fat %
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36.7% Obese 14% higher
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32.2% Obese 12.3% lower
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Muscle Index
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2.1 32.3% less swole
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3.1 47.6% swoler
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Sexy Index
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2.6 23.5% sexier
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1.7 19% less sexy
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BMI
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38.9 Extremely High 6.2% higher
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36.6 Extremely High 5.8% lower
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Daily Calorie Needs (?)
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2870 kcal High 4.7% lower
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3012 kcal Big Appetite 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 11% lower
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1.36 Low 12.4% higher
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FFMI (?)
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24.6 Very High 0.8% lower
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24.8 Very High 0.8% higher
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Lean Mass
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79.8 kg 176 lbs 4.3 kg 9 lbs lighter |
84.1 kg 185 lbs 4.3 kg 9 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4.7% lower
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60.1 cm 24 inches 4.9% higher
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Waist Span
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47.5 cm 19 inches 7% higher
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44.4 cm 17 inches 6.5% lower
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Fat Mass
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46.2 kg 102 lbs 6.3 kg 14 lbs heavier |
39.9 kg 88 lbs 6.3 kg 14 lbs lighter |
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Age
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31
22y younger
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53
22y older
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