Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" 4 cm 2 inches shorter |
184 cm 6'0" 4 cm 2 inches taller |
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Weight
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126 kg 278 lbs 11 kg 24 lbs heavier |
115 kg 254 lbs 11 kg 24 lbs lighter |
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Body Fat %
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36.7% Obese 1.4% higher
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36.2% Obese 1.4% lower
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Muscle Index
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2.1 90.9% swoler
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1.1 47.6% less swole
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Sexy Index
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2.6 40% sexier
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2.5 28.6% less sexy
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BMI
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38.9 Extremely High 14.5% higher
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34 Very High 12.7% lower
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Daily Calorie Needs (?)
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2870 kcal High 7.9% higher
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2659 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 4.7% lower
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1.27 Very Low 5% higher
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FFMI (?)
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24.6 Very High 13.4% higher
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21.7 Above Average 11.8% lower
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Lean Mass
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79.8 kg 176 lbs 6.4 kg 14 lbs heavier |
73.4 kg 162 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches 1.1% higher
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56.7 cm 22 inches 1% lower
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Waist Span
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47.5 cm 19 inches 6% higher
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44.8 cm 18 inches 5.7% lower
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Fat Mass
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46.2 kg 102 lbs 4.6 kg 10 lbs heavier |
41.6 kg 92 lbs 4.6 kg 10 lbs lighter |
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Age
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31
5y older
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26
5y younger
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