Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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126 kg 278 lbs 15 kg 33 lbs heavier |
111 kg 245 lbs 15 kg 33 lbs lighter |
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Body Fat %
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36.7% Obese 35.4% higher
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27.1% Plumpy 26.2% lower
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Muscle Index
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2.1 40% less swole
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3.5 66.7% swoler
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Sexy Index
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2.6 5% sexier
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2 4.8% less sexy
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BMI
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38.9 Extremely High 21.2% higher
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32.1 Very High 17.5% lower
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Daily Calorie Needs (?)
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2870 kcal High 1.3% lower
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2908 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 4% lower
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1.26 Very Low 4.1% higher
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FFMI (?)
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24.6 Very High 5.1% higher
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23.4 High 4.9% lower
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Lean Mass
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79.8 kg 176 lbs 1.1 kg 2 lbs lighter |
80.9 kg 178 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 4.4% higher
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54.9 cm 22 inches 4.2% lower
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Waist Span
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47.5 cm 19 inches 8.9% higher
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43.6 cm 17 inches 8.2% lower
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Fat Mass
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46.2 kg 102 lbs 16.1 kg 35 lbs heavier |
30.1 kg 66 lbs 16.1 kg 35 lbs lighter |
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Age
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31
18y younger
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49
18y older
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