Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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August 9 2017
By Tommy, ID: xlcc1rlh |
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Height
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180 cm 5'11" 9 cm 4 inches taller |
171 cm 5'7" 9 cm 4 inches shorter |
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Weight
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126 kg 278 lbs 1 kg 2 lbs heavier |
125 kg 276 lbs 1 kg 2 lbs lighter |
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Body Fat %
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36.7% Obese 9.6% higher
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33.5% Obese 8.7% lower
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Muscle Index
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2.1 51.2% less swole
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4.3 104.8% swoler
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Sexy Index
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2.6 6.4% less sexy
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2.7 6.9% sexier
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BMI
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38.9 Extremely High 9% lower
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42.8 Extremely High 9.9% higher
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Daily Calorie Needs (?)
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2870 kcal High 3.7% lower
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2981 kcal Big Appetite 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 9.7% lower
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1.34 Low 10.7% higher
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FFMI (?)
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24.6 Very High 13.4% lower
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28.4 Extremely High 15.4% higher
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Lean Mass
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79.8 kg 176 lbs 3.3 kg 7 lbs lighter |
83.1 kg 183 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 2.7% lower
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58.9 cm 23 inches 2.8% higher
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Waist Span
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47.5 cm 19 inches 8.4% higher
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43.8 cm 17 inches 7.8% lower
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Fat Mass
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46.2 kg 102 lbs 4.3 kg 9 lbs heavier |
41.9 kg 92 lbs 4.3 kg 9 lbs lighter |
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Age
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31
10y older
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21
10y younger
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