Justin before diet
By Jcanniff89, ID: 1nbq7021 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
||||||||||
Weight
|
126 kg 278 lbs 4 kg 9 lbs heavier |
122 kg 269 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
36.7% Obese 33% higher
|
27.6% Plumpy 24.8% lower
|
||||||||||
Muscle Index
|
2.1 61.8% less swole
|
5.5 Swole-ish 161.9% swoler
|
||||||||||
Sexy Index
|
2.6 56.3% less sexy
|
4.7 128.6% sexier
|
||||||||||
BMI
|
38.9 Extremely High 1% higher
|
38.5 Extremely High 1% lower
|
||||||||||
Daily Calorie Needs (?)
|
2870 kcal High 9% lower
|
3153 kcal Big Appetite 9.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.21 Very Low 13.6% lower
|
1.40 Average 15.7% higher
|
||||||||||
FFMI (?)
|
24.6 Very High 11.8% lower
|
27.9 Extremely High 13.4% higher
|
||||||||||
Lean Mass
|
79.8 kg 176 lbs 8.5 kg 19 lbs lighter |
88.3 kg 195 lbs 8.5 kg 19 lbs heavier |
||||||||||
Shoulders Span
|
57.3 cm 23 inches 12% lower
|
65.1 cm 26 inches 13.6% higher
|
||||||||||
Waist Span
|
47.5 cm 19 inches 2.2% higher
|
46.5 cm 18 inches 2.1% lower
|
||||||||||
Fat Mass
|
46.2 kg 102 lbs 12.5 kg 28 lbs heavier |
33.7 kg 74 lbs 12.5 kg 28 lbs lighter |
||||||||||
Age
|
31 | 31 |