Justin before diet
By Jcanniff89, ID: 1nbq7021 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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126 kg 278 lbs 20 kg 44 lbs heavier |
106 kg 234 lbs 20 kg 44 lbs lighter |
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Body Fat %
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36.7% Obese 15% higher
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31.9% Obese 13.1% lower
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Muscle Index
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2.1 4.5% less swole
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2.2 4.8% swoler
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Sexy Index
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2.6 16% less sexy
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2.5 19% sexier
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BMI
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38.9 Extremely High 18.9% higher
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32.7 Very High 15.9% lower
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Daily Calorie Needs (?)
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2870 kcal High 9.5% higher
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2620 kcal High 8.7% lower
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Shoulders-to-Waist Width Ratio
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1.21 Very Low 11% lower
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1.36 Low 12.4% higher
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FFMI (?)
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24.6 Very High 10.3% higher
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22.3 High 9.3% lower
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Lean Mass
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79.8 kg 176 lbs 7.6 kg 17 lbs heavier |
72.2 kg 159 lbs 7.6 kg 17 lbs lighter |
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Shoulders Span
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57.3 cm 23 inches |
57.3 cm 23 inches |
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Waist Span
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47.5 cm 19 inches 12.8% higher
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42.1 cm 17 inches 11.4% lower
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Fat Mass
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46.2 kg 102 lbs 12.4 kg 27 lbs heavier |
33.8 kg 75 lbs 12.4 kg 27 lbs lighter |
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Age
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31
10y older
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21
10y younger
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