Adam halfway cut
By Adam, ID: 1nc99371 |
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16 anos (2)
By pedromelocf, ID: 2asrkwsc |
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Height
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168 cm 5'6" 6 cm 2 inches shorter |
174 cm 5'8" 6 cm 2 inches taller |
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Weight
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66 kg 146 lbs 5 kg 11 lbs lighter |
71 kg 157 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.1% Healthy 1.3% higher
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14.9% Fit 1.3% lower
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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5.8 5.5% sexier
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5.5 5.2% less sexy
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BMI
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23.4 Average 0.3% lower
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23.5 Average 0.3% higher
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Daily Calorie Needs (?)
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2086 kcal Average 6.5% lower
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2231 kcal Average 7% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 5.1% lower
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1.57 Average 5.4% higher
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FFMI (?)
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19.9 Average 0.5% lower
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20 Average 0.5% higher
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Lean Mass
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56 kg 123 lbs 4.4 kg 10 lbs lighter |
60.4 kg 133 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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44.7 cm 18 inches 9.3% lower
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49.3 cm 19 inches 10.3% higher
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Waist Span
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29.9 cm 12 inches 4.5% lower
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31.3 cm 12 inches 4.7% higher
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Fat Mass
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10 kg 22 lbs 0.6 kg 1 lbs lighter |
10.6 kg 23 lbs 0.6 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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