Adam halfway cut
By Adam, ID: 1nc99371 |
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aaa
By Samuel, ID: 5kv619u6 |
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Height
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168 cm 5'6" 3 cm 1 inches shorter |
171 cm 5'7" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 4 kg 9 lbs heavier |
62 kg 137 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 12.7% higher
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13.4% Fit 11.3% lower
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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5.8 7.9% less sexy
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5.9 8.6% sexier
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BMI
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23.4 Average 10.3% higher
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21.2 Average 9.3% lower
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Daily Calorie Needs (?)
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2086 kcal Average 0.1% lower
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2089 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 4.5% lower
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1.56 Average 4.7% higher
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FFMI (?)
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19.9 Average 8.2% higher
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18.4 Average 7.5% lower
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Lean Mass
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56 kg 123 lbs 2.3 kg 5 lbs heavier |
53.7 kg 118 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 9.9% lower
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49.6 cm 20 inches 11% higher
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Waist Span
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29.9 cm 12 inches 5.7% lower
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31.7 cm 12 inches 6% higher
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Fat Mass
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10 kg 22 lbs 1.7 kg 4 lbs heavier |
8.3 kg 18 lbs 1.7 kg 4 lbs lighter |
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Age
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19
1y older
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18
1y younger
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