Adam halfway cut
By Adam, ID: 1nc99371 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 13 cm 5 inches shorter |
181 cm 5'11" 13 cm 5 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 17 kg 37 lbs lighter |
83 kg 183 lbs 17 kg 37 lbs heavier |
||||||||||
Body Fat %
|
15.1% Healthy 1.3% lower
|
15.3% Healthy 1.3% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 13.3% less swole
|
6 Swole-ish 15.4% swoler
|
||||||||||
Sexy Index
|
5.8 6.5% less sexy
|
6.2 6.9% sexier
|
||||||||||
BMI
|
23.4 Average 7.7% lower
|
25.3 High 8.4% higher
|
||||||||||
Daily Calorie Needs (?)
|
2086 kcal Average 21.6% lower
|
2660 kcal High 27.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average |
1.49 Average |
||||||||||
FFMI (?)
|
19.9 Average 7.4% lower
|
21.5 Above Average 8% higher
|
||||||||||
Lean Mass
|
56 kg 123 lbs 14.3 kg 32 lbs lighter |
70.3 kg 155 lbs 14.3 kg 32 lbs heavier |
||||||||||
Shoulders Span
|
44.7 cm 18 inches 0.4% lower
|
44.9 cm 18 inches 0.4% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 0.7% lower
|
30.1 cm 12 inches 0.7% higher
|
||||||||||
Fat Mass
|
10 kg 22 lbs 2.7 kg 6 lbs lighter |
12.7 kg 28 lbs 2.7 kg 6 lbs heavier |
||||||||||
Age
|
19
1y younger
|
20
1y older
|