2-28-16
By Anonymous, ID: 1nwacuf0 |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 10 kg 22 lbs heavier |
63 kg 139 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.6% Healthy |
15.6% Healthy |
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Muscle Index
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4.6 24.3% swoler
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3.7 19.6% less swole
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Sexy Index
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6.4 30.6% sexier
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4.9 23.4% less sexy
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BMI
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23 Average 8.2% higher
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21.3 Average 7.6% lower
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Daily Calorie Needs (?)
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2270 kcal Average 9.6% higher
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2071 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.3% higher
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1.53 Average 3.2% lower
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FFMI (?)
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19.4 Average 7.8% higher
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18 Average 7.2% lower
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Lean Mass
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61.6 kg 136 lbs 8.4 kg 19 lbs heavier |
53.2 kg 117 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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48 cm 19 inches 1.3% higher
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47.4 cm 19 inches 1.3% lower
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Waist Span
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30.3 cm 12 inches 2.6% lower
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31.1 cm 12 inches 2.6% higher
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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32
14y older
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18
14y younger
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