Day 120
By Anonymous, ID: 1nz4oxmc |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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187 cm 6'2" 1 cm 0 inches taller |
186 cm 6'1" 1 cm 0 inches shorter |
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Weight
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93 kg 205 lbs 2 kg 4 lbs heavier |
91 kg 201 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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7.7 Swole 22.2% swoler
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6.3 Swole-ish 18.2% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.6 Sexy 8.8% less sexy
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BMI
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26.6 High 1.1% higher
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26.3 High 1.1% lower
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Daily Calorie Needs (?)
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2908 kcal High 5% higher
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2769 kcal High 4.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.9% higher
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1.55 Average 3.7% lower
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FFMI (?)
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23.1 High 4.1% higher
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22.2 High 3.9% lower
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Lean Mass
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80.9 kg 178 lbs 4.2 kg 9 lbs heavier |
76.7 kg 169 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 5% lower
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54.1 cm 21 inches 5.3% higher
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Waist Span
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32 cm 13 inches 8.3% lower
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34.9 cm 14 inches 9.1% higher
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Fat Mass
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12.1 kg 27 lbs 2.2 kg 5 lbs lighter |
14.3 kg 32 lbs 2.2 kg 5 lbs heavier |
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Age
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26
7y younger
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33
7y older
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