DEC 2016
By Anonymous, ID: 1o0i0410 |
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nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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6.4 23.1% sexier
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5.5 18.8% less sexy
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BMI
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25 High 6.4% higher
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23.5 Average 6% lower
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Daily Calorie Needs (?)
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2147 kcal Average 2.7% lower
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2207 kcal Average 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.4% lower
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1.66 Very High 2.5% higher
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FFMI (?)
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21 Above Average 6.1% higher
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19.8 Average 5.7% lower
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Lean Mass
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57.9 kg 128 lbs 0.8 kg 2 lbs heavier |
57.1 kg 126 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches |
51.4 cm 20 inches |
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Waist Span
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31.7 cm 12 inches 1.9% higher
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31.1 cm 12 inches 1.9% lower
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Fat Mass
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11.1 kg 24 lbs 0.2 kg 0 lbs heavier |
10.9 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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33
12y older
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21
12y younger
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