DEC 2016
By Anonymous, ID: 1o0i0410 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
166 cm 5'5" 19 cm 7 inches shorter |
185 cm 6'1" 19 cm 7 inches taller |
||||||||||
Weight
|
69 kg 152 lbs 12.6 kg 28 lbs lighter |
81.6 kg 180 lbs 12.6 kg 28 lbs heavier |
||||||||||
Body Fat %
|
16.1% Healthy 0.6% higher
|
16% Healthy 0.6% lower
|
||||||||||
Muscle Index
|
5.8 Swole-ish 20.8% swoler
|
4.8 17.2% less swole
|
||||||||||
Sexy Index
|
6.4 6.7% sexier
|
6 6.3% less sexy
|
||||||||||
BMI
|
25 High 5% higher
|
23.8 Average 4.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2147 kcal Average 14.1% lower
|
2499 kcal High 16.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High 8% higher
|
1.50 Average 7.4% lower
|
||||||||||
FFMI (?)
|
21 Above Average 5% higher
|
20 Average 4.8% lower
|
||||||||||
Lean Mass
|
57.9 kg 128 lbs 10.6 kg 23 lbs lighter |
68.5 kg 151 lbs 10.6 kg 23 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 0.2% higher
|
51.3 cm 20 inches 0.2% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 7.6% lower
|
34.3 cm 14 inches 8.2% higher
|
||||||||||
Fat Mass
|
11.1 kg 24 lbs 2 kg 4 lbs lighter |
13.1 kg 29 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
33
16y younger
|
49
16y older
|