12/9/16
By ethankershner, ID: 1oaa5717 |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 10 kg 22 lbs heavier |
58 kg 128 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.5% Healthy 8.8% lower
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17% Healthy 9.7% higher
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Muscle Index
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5.1 Swole-ish 54.5% swoler
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3.3 35.3% less swole
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Sexy Index
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7.7 Sexy 35.1% sexier
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5.7 26% less sexy
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BMI
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23.5 Average 10.5% higher
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21.3 Average 9.5% lower
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Daily Calorie Needs (?)
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2133 kcal Average 16.9% higher
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1825 kcal Low 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 8.8% lower
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1.60 High 9.6% higher
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FFMI (?)
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19.9 Average 12.4% higher
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17.7 Average 11.1% lower
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Lean Mass
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57.5 kg 127 lbs 9.4 kg 21 lbs heavier |
48.1 kg 106 lbs 9.4 kg 21 lbs lighter |
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Shoulders Span
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40 cm 16 inches 6.1% lower
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42.6 cm 17 inches 6.5% higher
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Waist Span
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27.4 cm 11 inches 3% higher
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26.6 cm 10 inches 2.9% lower
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Fat Mass
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10.5 kg 23 lbs 0.6 kg 1 lbs heavier |
9.9 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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