12/9/16
By ethankershner, ID: 1oaa5717 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.5% Healthy 10.4% lower
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17.3% Healthy 11.6% higher
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Muscle Index
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5.1 Swole-ish 13.3% swoler
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4.5 11.8% less swole
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Sexy Index
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7.7 Sexy 13.2% sexier
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6.8 11.7% less sexy
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BMI
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23.5 Average 2.3% lower
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24.1 Average 2.4% higher
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Daily Calorie Needs (?)
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2133 kcal Average 1.9% higher
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2093 kcal Average 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2.1% higher
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1.43 Average 2.1% lower
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FFMI (?)
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19.9 Average |
19.9 Average |
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Lean Mass
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57.5 kg 127 lbs 1.3 kg 3 lbs heavier |
56.2 kg 124 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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40 cm 16 inches 4.8% lower
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42 cm 17 inches 5% higher
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Waist Span
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27.4 cm 11 inches 6.5% lower
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29.3 cm 12 inches 6.9% higher
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Fat Mass
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10.5 kg 23 lbs 1.3 kg 3 lbs lighter |
11.8 kg 26 lbs 1.3 kg 3 lbs heavier |
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Age
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18
15y younger
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33
15y older
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