ME
By Ayman, ID: 1oh2v23y |
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bulking
By fish6923, ID: p0i276j3 |
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Height
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185 cm 6'1" 7 cm 3 inches taller |
178 cm 5'10" 7 cm 3 inches shorter |
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Weight
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88 kg 194 lbs 7 kg 15 lbs heavier |
81 kg 179 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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6 Swole-ish 1.7% swoler
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5.9 Swole-ish 1.7% less swole
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Sexy Index
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6.4 |
6.4 |
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BMI
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25.7 High 0.6% higher
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25.6 High 0.6% lower
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Daily Calorie Needs (?)
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2689 kcal High 8.2% higher
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2485 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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21.7 Above Average 0.9% higher
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21.5 Above Average 0.9% lower
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Lean Mass
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74.3 kg 164 lbs 6.2 kg 14 lbs heavier |
68.1 kg 150 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 1.6% lower
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58 cm 23 inches 1.6% higher
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Waist Span
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36.1 cm 14 inches 3.7% higher
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34.8 cm 14 inches 3.6% lower
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Fat Mass
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13.7 kg 30 lbs 0.8 kg 2 lbs heavier |
12.9 kg 28 lbs 0.8 kg 2 lbs lighter |
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Age
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30
12y older
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18
12y younger
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