ME
By Ayman, ID: 1oh2v23y |
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gained a bit of fat
By Zxrs5681, ID: raf1lto7 |
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Height
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185 cm 6'1" 2 cm 1 inches taller |
183 cm 6'0" 2 cm 1 inches shorter |
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Weight
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88 kg 194 lbs 2 kg 4 lbs lighter |
90 kg 198 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 9.8% lower
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17.3% Healthy 10.9% higher
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Muscle Index
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6 Swole-ish 5.3% swoler
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5.7 Swole-ish 5% less swole
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Sexy Index
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6.4 19% less sexy
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7.9 Sexy 23.4% sexier
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BMI
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25.7 High 4.3% lower
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26.9 High 4.5% higher
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Daily Calorie Needs (?)
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2689 kcal High 0.2% lower
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2694 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 6% lower
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1.68 Very High 6.3% higher
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FFMI (?)
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21.7 Above Average 2.3% lower
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22.2 High 2.3% higher
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Lean Mass
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74.3 kg 164 lbs 0.1 kg 0 lbs lighter |
74.4 kg 164 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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57.1 cm 22 inches 1.4% higher
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56.3 cm 22 inches 1.4% lower
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Waist Span
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36.1 cm 14 inches 8.1% higher
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33.4 cm 13 inches 7.5% lower
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Fat Mass
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13.7 kg 30 lbs 1.9 kg 4 lbs lighter |
15.6 kg 34 lbs 1.9 kg 4 lbs heavier |
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Age
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30
1y older
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29
1y younger
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