After Bulk
By jfreeman81, ID: 0ir74gs0 |
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Gabe Richardson Mid march
By Gaberichardson, ID: 1oowihwz |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.3% Fit 10% higher
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13% Fit 9.1% lower
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Muscle Index
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6.3 Swole-ish 4.5% less swole
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6.6 Swole-ish 4.8% swoler
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Sexy Index
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7.1 Sexy 0.6% less sexy
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7.1407 Sexy 0.6% sexier
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BMI
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24.9 Average 1.8% higher
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24.5 Average 1.8% lower
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Daily Calorie Needs (?)
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2472 kcal High 3.4% higher
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2390 kcal High 3.3% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.3% lower
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1.76 HOLY SHIT 2.3% higher
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FFMI (?)
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21.4 Above Average 0.5% higher
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21.3 Above Average 0.5% lower
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Lean Mass
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67.7 kg 149 lbs 2.4 kg 5 lbs heavier |
65.3 kg 144 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 2.9% lower
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55.3 cm 22 inches 3% higher
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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25
7y older
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18
7y younger
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