11-17-18 2
By russ18, ID: 1oq5wj22 |
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Alex Before pf
By Hmantx, ID: 1t43cn76 |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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73 kg 161 lbs 5 kg 11 lbs heavier |
68 kg 150 lbs 5 kg 11 lbs lighter |
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Body Fat %
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10.7% Fit 11.6% lower
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12.1% Fit 13.1% higher
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Muscle Index
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6.6 Swole-ish 13.8% swoler
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5.8 Swole-ish 12.1% less swole
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Sexy Index
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8.1 Sexy 1.2% less sexy
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8.2 Sexy 1.2% sexier
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BMI
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23 Average 2.6% higher
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22.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2388 kcal High 8.1% higher
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2210 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% lower
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1.73 HOLY SHIT 0.6% higher
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FFMI (?)
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20.6 Average 4.6% higher
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19.7 Average 4.4% lower
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Lean Mass
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65.2 kg 144 lbs 5.4 kg 12 lbs heavier |
59.8 kg 132 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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51.7 cm 20 inches 0.6% higher
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51.4 cm 20 inches 0.6% lower
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Waist Span
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30 cm 12 inches 1% higher
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29.7 cm 12 inches 1% lower
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Fat Mass
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7.8 kg 17 lbs 0.4 kg 1 lbs lighter |
8.2 kg 18 lbs 0.4 kg 1 lbs heavier |
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Age
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45
21y older
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24
21y younger
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