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11-17-18 2
By russ18, ID: 1oq5wj22
Picture 1
Age:45
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:10.7%
BMI:23
Muscle Index:6.6
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Viking
VS.
After Cut
By Donf3, ID: gcs1rw84
Picture 1
Age:45
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:9.6%
BMI:21.7
Muscle Index:6.2
Sexy Index:6.8
Body Type:
Regular
RIPPED
Parsnip
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11-17-18 2 Picture 1
After Cut Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
10.7%
Fit
11.5%  higher
9.6%
RIPPED
10.3%  lower
Muscle Index
6.6
Swole-ish
6.5%  swoler
6.2
Swole-ish
6.1%  less swole
Sexy Index
8.1
Sexy
19.1% sexier
6.8
16%   less sexy
BMI
23
Average
6.1%  higher
21.7
Average
5.8%  lower
Daily Calorie Needs  (?)
2388 kcal
High
5.4%  higher
2266 kcal
Average
5.1%  lower
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
11.7%  higher
1.54
Average
10.5%  lower
FFMI (?)
20.6
Average
5.1%  higher
19.6
Average
4.9%  lower
Lean Mass
65.2 kg
144 lbs
3.7 kg
8 lbs
heavier
61.5 kg
136 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
51.7 cm
20 inches
10.9%  higher
46.6 cm
18 inches
9.9%  lower
Waist Span
30 cm
12 inches
1%  lower
30.3 cm
12 inches
1%  higher
Fat Mass
7.8 kg
17 lbs
1.3 kg
3 lbs
heavier
6.5 kg
14 lbs
1.3 kg
3 lbs
lighter
Age
45
45

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