Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 8 cm 3 inches shorter |
178 cm 5'10" 8 cm 3 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 6% lower
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16.8% Healthy 6.3% higher
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Muscle Index
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4.6 9.5% swoler
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4.2 8.7% less swole
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Sexy Index
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6.2 34.8% sexier
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4.6 25.8% less sexy
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BMI
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22.8 Average 2.2% lower
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23.4 Average 2.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 8.7% lower
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2269 kcal Average 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 20.3% higher
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1.28 Very Low 16.9% lower
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FFMI (?)
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19.2 Average 1% lower
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19.4 Average 1% higher
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Lean Mass
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55.6 kg 123 lbs 6 kg 13 lbs lighter |
61.6 kg 136 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.8% higher
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46.6 cm 18 inches 5.5% lower
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Waist Span
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31.9 cm 13 inches 12.1% lower
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36.3 cm 14 inches 13.8% higher
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Fat Mass
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10.4 kg 23 lbs 2 kg 4 lbs lighter |
12.4 kg 27 lbs 2 kg 4 lbs heavier |
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Age
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18
14y younger
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32
14y older
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