Mai 2018
By Anonymous, ID: 1os2118n |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.8% Healthy |
16.8% Healthy |
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Muscle Index
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4.2 4.5% less swole
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4.4 4.8% swoler
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Sexy Index
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4.6 16.4% less sexy
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5.3 19.6% sexier
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BMI
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23.4 Average 1.7% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2269 kcal Average 3.5% lower
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2351 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 3.8% lower
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1.33 Low 3.9% higher
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FFMI (?)
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19.4 Average 2% lower
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19.8 Average 2.1% higher
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Lean Mass
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61.6 kg 136 lbs 2.5 kg 6 lbs lighter |
64.1 kg 141 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 0.4% higher
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46.4 cm 18 inches 0.4% lower
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Waist Span
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36.3 cm 14 inches 4% higher
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34.9 cm 14 inches 3.9% lower
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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32
12y older
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20
12y younger
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