Mai 2018
By Anonymous, ID: 1os2118n |
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Before
By Gide, ID: 8181m6a7 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 1 kg 2 lbs heavier |
73 kg 161 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.8% Healthy 5.1% lower
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17.7% Healthy 5.4% higher
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Muscle Index
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4.2 2.4% swoler
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4.1 2.4% less swole
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Sexy Index
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4.6 9.8% less sexy
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5.4 10.9% sexier
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BMI
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23.4 Average 2% lower
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23.8 Average 2.1% higher
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Daily Calorie Needs (?)
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2269 kcal Average 2.2% higher
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2220 kcal Average 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.28 Very Low 14.7% lower
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1.50 Average 17.2% higher
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FFMI (?)
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19.4 Average 1% lower
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19.6 Average 1% higher
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Lean Mass
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61.6 kg 136 lbs 1.5 kg 3 lbs heavier |
60.1 kg 132 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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46.6 cm 18 inches 6% lower
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49.6 cm 20 inches 6.4% higher
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Waist Span
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36.3 cm 14 inches 9.7% higher
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33.1 cm 13 inches 8.8% lower
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Fat Mass
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12.4 kg 27 lbs 0.5 kg 1 lbs lighter |
12.9 kg 28 lbs 0.5 kg 1 lbs heavier |
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Age
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32
14y older
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18
14y younger
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