30/12/18
By grg1992, ID: 1p0snd08 |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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82 kg 181 lbs 4 kg 9 lbs lighter |
86 kg 190 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.8% Fit 9.8% lower
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15.3% Healthy 10.9% higher
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Muscle Index
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7.3 Swole 9% swoler
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6.7 Swole-ish 8.2% less swole
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Sexy Index
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7.777 Sexy 9.5% sexier
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7.1 Sexy 8.7% less sexy
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BMI
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26.2 High 1.4% lower
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26.5 High 1.4% higher
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Daily Calorie Needs (?)
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2570 kcal High 2.7% lower
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2641 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 1.5% lower
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1.32 Low 1.5% higher
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FFMI (?)
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22.6 High 0.4% higher
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22.5 High 0.4% lower
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Lean Mass
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70.7 kg 156 lbs 2.1 kg 5 lbs lighter |
72.8 kg 160 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 1.9% lower
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41.4 cm 16 inches 2% higher
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Waist Span
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31.1 cm 12 inches 0.6% lower
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31.3 cm 12 inches 0.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.9 kg 4 lbs lighter |
13.2 kg 29 lbs 1.9 kg 4 lbs heavier |
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Age
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26 | 26 |