30/12/18
By grg1992, ID: 1p0snd08 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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13.8% Fit 6.1% lower
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14.7% Fit 6.5% higher
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Muscle Index
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7.3 Swole 9.9% less swole
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8.1 Swole 11% swoler
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Sexy Index
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7.777 Sexy 1% sexier
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7.7 Sexy 1% less sexy
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BMI
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26.2 High 6.8% lower
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28.1 High 7.3% higher
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Daily Calorie Needs (?)
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2570 kcal High 1.2% lower
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2602 kcal High 1.2% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 25.3% lower
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1.74 HOLY SHIT 33.8% higher
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FFMI (?)
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22.6 High 5.4% lower
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23.9 High 5.8% higher
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Lean Mass
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70.7 kg 156 lbs 1 kg 2 lbs lighter |
71.7 kg 158 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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40.6 cm 16 inches 19.9% lower
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50.7 cm 20 inches 24.9% higher
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Waist Span
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31.1 cm 12 inches 6.9% higher
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29.1 cm 11 inches 6.4% lower
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Fat Mass
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11.3 kg 25 lbs 1 kg 2 lbs lighter |
12.3 kg 27 lbs 1 kg 2 lbs heavier |
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Age
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26
6y younger
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32
6y older
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