logrado cut
By logrado1, ID: 1p2r3p4w |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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74 kg 163 lbs 5 kg 11 lbs lighter |
79 kg 174 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.7% Fit 15.3% lower
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15% Healthy 18.1% higher
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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8.1 Sexy 19.1% sexier
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7.2 Sexy 16% less sexy
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BMI
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22.1 Average 6.3% lower
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23.6 Average 6.7% higher
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Daily Calorie Needs (?)
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2369 kcal High 3.4% lower
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2453 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.3% higher
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1.58 High 1.3% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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64.6 kg 142 lbs 2.6 kg 6 lbs lighter |
67.2 kg 148 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 3.8% higher
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52.9 cm 21 inches 3.6% lower
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Waist Span
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34.2 cm 13 inches 2.1% higher
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33.5 cm 13 inches 2% lower
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Fat Mass
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9.4 kg 21 lbs 2.5 kg 6 lbs lighter |
11.9 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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26
16y older
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10
16y younger
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