logrado cut
By logrado1, ID: 1p2r3p4w |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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12.7% Fit 17% lower
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15.3% Healthy 20.5% higher
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Muscle Index
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5.1 Swole-ish 10.9% swoler
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4.6 9.8% less swole
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Sexy Index
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8.1 Sexy 42.1% sexier
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5.7 29.6% less sexy
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BMI
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22.1 Average 3.2% lower
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22.8 Average 3.3% higher
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Daily Calorie Needs (?)
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2369 kcal High 2.7% higher
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2306 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.60 High 2.6% higher
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1.56 Average 2.5% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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64.6 kg 142 lbs 1.9 kg 4 lbs heavier |
62.7 kg 138 lbs 1.9 kg 4 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 0.4% lower
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55.1 cm 22 inches 0.4% higher
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Waist Span
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34.2 cm 13 inches 3.4% lower
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35.4 cm 14 inches 3.5% higher
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Fat Mass
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9.4 kg 21 lbs 1.9 kg 4 lbs lighter |
11.3 kg 25 lbs 1.9 kg 4 lbs heavier |
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Age
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26
1y younger
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27
1y older
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