Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Josest. Apr2017
By gochomovie, ID: 07t28r1c |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 12 kg 26 lbs heavier |
83 kg 183 lbs 12 kg 26 lbs lighter |
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Body Fat %
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18.6% Chubby 5.7% higher
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17.6% Healthy 5.4% lower
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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5.7 6.6% less sexy
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6.1 7% sexier
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BMI
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28.4 High 9.5% higher
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25.9 High 8.7% lower
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Daily Calorie Needs (?)
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2790 kcal High 11.9% higher
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2494 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.8% lower
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1.73 HOLY SHIT 10.9% higher
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FFMI (?)
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23.1 High 8.5% higher
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21.3 Above Average 7.8% lower
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Lean Mass
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77.3 kg 170 lbs 8.9 kg 20 lbs heavier |
68.4 kg 151 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 1.3% lower
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59.9 cm 24 inches 1.4% higher
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Waist Span
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37.8 cm 15 inches 8.9% higher
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34.7 cm 14 inches 8.2% lower
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Fat Mass
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17.7 kg 39 lbs 3.1 kg 7 lbs heavier |
14.6 kg 32 lbs 3.1 kg 7 lbs lighter |
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Age
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25
2y younger
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27
2y older
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