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Ryan before diet
By Anonymous, ID: 1pgy39p7
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.6%
BMI:28.4
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
Nick Bare
By Anonymous, ID: 09f2fsnj
Picture 1
Age:28
Height:178 cm  ·  5'10"
Weight:91 kg  ·  201 lbs
Body Fat %:21.2%
BMI:28.7
Muscle Index:4.5
Sexy Index:3.6
Body Type:
Regular
Chubby
Beetroot
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Ryan before diet Picture 1
Nick Bare Picture 1
Height
183 cm
6'0"
5 cm
2 inches
taller
178 cm
5'10"
5 cm
2 inches
shorter
Weight
95 kg
209 lbs
4 kg
9 lbs
heavier
91 kg
201 lbs
4 kg
9 lbs
lighter
Body Fat %
18.6%
Chubby
12.3%  lower
21.2%
Chubby
14%  higher
Muscle Index
5.6
Swole-ish
24.4%  swoler
4.5
19.6%  less swole
Sexy Index
5.7
78.1% sexier
3.6
43.9%   less sexy
BMI
28.4
High
1.2%  lower
28.7
High
1.2%  higher
Daily Calorie Needs  (?)
2790 kcal
High
7.1%  higher
2604 kcal
High
6.7%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4.7%  higher
1.49
Average
4.5%  lower
FFMI (?)
23.1
High
2.2%  higher
22.6
High
2.2%  lower
Lean Mass
77.3 kg
170 lbs
5.6 kg
12 lbs
heavier
71.7 kg
158 lbs
5.6 kg
12 lbs
lighter
Shoulders Span
59.1 cm
23 inches
4.8%  lower
62.1 cm
24 inches
5.1%  higher
Waist Span
37.8 cm
15 inches
9.4%  lower
41.7 cm
16 inches
10.3%  higher
Fat Mass
17.7 kg
39 lbs
1.6 kg
4 lbs
lighter
19.3 kg
43 lbs
1.6 kg
4 lbs
heavier
Age
25
3y younger
28
3y older

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