Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
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Weight
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95 kg 209 lbs 5 kg 11 lbs lighter |
100 kg 220 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.6% Chubby 0.5% higher
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18.5% Chubby 0.5% lower
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Muscle Index
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5.6 Swole-ish 13.8% less swole
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6.5 Swole-ish 16.1% swoler
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Sexy Index
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5.7 20.8% less sexy
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7.2 Sexy 26.3% sexier
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BMI
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28.4 High 6% lower
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30.2 Very High 6.4% higher
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Daily Calorie Needs (?)
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2790 kcal High 4.7% lower
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2927 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.3% higher
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1.51 Average 3.2% lower
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FFMI (?)
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23.1 High 6.1% lower
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24.6 Very High 6.5% higher
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Lean Mass
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77.3 kg 170 lbs 4.2 kg 9 lbs lighter |
81.5 kg 180 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 5.1% lower
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62.3 cm 25 inches 5.4% higher
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Waist Span
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37.8 cm 15 inches 8.5% lower
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41.3 cm 16 inches 9.3% higher
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Fat Mass
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17.7 kg 39 lbs 0.8 kg 2 lbs lighter |
18.5 kg 41 lbs 0.8 kg 2 lbs heavier |
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Age
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25
10y younger
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35
10y older
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