Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
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Body Fat %
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18.6% Chubby 3.1% lower
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19.2% Chubby 3.2% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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5.7 12.3% less sexy
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6.5 14% sexier
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BMI
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28.4 High 0% higher
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28.4 High 0% lower
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Daily Calorie Needs (?)
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2790 kcal High 0.3% lower
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2797 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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23.1 High 0.9% higher
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22.9 High 0.9% lower
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Lean Mass
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77.3 kg 170 lbs 0.3 kg 1 lbs lighter |
77.6 kg 171 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 4.8% lower
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62.1 cm 24 inches 5.1% higher
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Waist Span
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37.8 cm 15 inches 1.1% higher
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37.4 cm 15 inches 1.1% lower
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Fat Mass
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17.7 kg 39 lbs 0.7 kg 2 lbs lighter |
18.4 kg 41 lbs 0.7 kg 2 lbs heavier |
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Age
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25
2y older
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23
2y younger
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