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Ryan before diet
By Anonymous, ID: 1pgy39p7
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.6%
BMI:28.4
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
Rio Ferdinand
By Anonymous, ID: 3cf69257
Picture 1
Age:40
Height:189 cm  ·  6'2"
Weight:96 kg  ·  212 lbs
Body Fat %:17.1%
BMI:26.9
Muscle Index:5.7
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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Ryan before diet Picture 1
Rio Ferdinand Picture 1
Height
183 cm
6'0"
6 cm
2 inches
shorter
189 cm
6'2"
6 cm
2 inches
taller
Weight
95 kg
209 lbs
1 kg
2 lbs
lighter
96 kg
212 lbs
1 kg
2 lbs
heavier
Body Fat %
18.6%
Chubby
8.8%  higher
17.1%
Healthy
8.1%  lower
Muscle Index
5.6
Swole-ish
1.8%  less swole
5.7
Swole-ish
1.8%  swoler
Sexy Index
5.7
10.9%   less sexy
6.4
12.3% sexier
BMI
28.4
High
5.6%  higher
26.9
High
5.3%  lower
Daily Calorie Needs  (?)
2790 kcal
High
2.6%  lower
2864 kcal
High
2.7%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
15.7%  lower
1.85
HOLY SHIT
18.6%  higher
FFMI (?)
23.1
High
3.6%  higher
22.3
High
3.5%  lower
Lean Mass
77.3 kg
170 lbs
2.3 kg
5 lbs
lighter
79.6 kg
175 lbs
2.3 kg
5 lbs
heavier
Shoulders Span
59.1 cm
23 inches
8.7%  lower
64.7 cm
25 inches
9.5%  higher
Waist Span
37.8 cm
15 inches
7.7%  higher
35.1 cm
14 inches
7.1%  lower
Fat Mass
17.7 kg
39 lbs
1.3 kg
3 lbs
heavier
16.4 kg
36 lbs
1.3 kg
3 lbs
lighter
Age
25
15y younger
40
15y older

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