Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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15 May KL
By Bob, ID: 4va1rbqw |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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95 kg 209 lbs 7 kg 15 lbs heavier |
88 kg 194 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18.6% Chubby 15.5% higher
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16.1% Healthy 13.4% lower
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Muscle Index
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5.6 Swole-ish 3.4% less swole
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5.8 Swole-ish 3.6% swoler
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Sexy Index
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5.7 13.6% less sexy
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6.6 15.8% sexier
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BMI
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28.4 High 10.3% higher
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25.7 High 9.4% lower
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Daily Calorie Needs (?)
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2790 kcal High 4.3% higher
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2674 kcal High 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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23.1 High 6.9% higher
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21.6 Above Average 6.5% lower
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Lean Mass
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77.3 kg 170 lbs 3.5 kg 8 lbs heavier |
73.8 kg 163 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches |
59.1 cm 23 inches |
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Waist Span
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37.8 cm 15 inches 1% lower
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38.2 cm 15 inches 1.1% higher
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Fat Mass
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17.7 kg 39 lbs 3.5 kg 8 lbs heavier |
14.2 kg 31 lbs 3.5 kg 8 lbs lighter |
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Age
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25
2y older
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23
2y younger
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