Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" 10 cm 4 inches shorter |
193 cm 6'4" 10 cm 4 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.6% Chubby 5.1% lower
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19.6% Chubby 5.4% higher
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Muscle Index
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5.6 Swole-ish 43.6% swoler
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3.9 30.4% less swole
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Sexy Index
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5.7 5% less sexy
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6.5 5.3% sexier
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BMI
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28.4 High 8.9% higher
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26 High 8.2% lower
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Daily Calorie Needs (?)
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2790 kcal High 0.7% lower
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2811 kcal High 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.5% lower
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1.65 Very High 5.8% higher
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FFMI (?)
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23.1 High 10.5% higher
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20.9 Average 9.5% lower
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Lean Mass
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77.3 kg 170 lbs 0.7 kg 2 lbs lighter |
78 kg 172 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 10.6% lower
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66.1 cm 26 inches 11.8% higher
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Waist Span
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37.8 cm 15 inches 5.7% lower
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40.1 cm 16 inches 6.1% higher
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Fat Mass
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17.7 kg 39 lbs 1.3 kg 3 lbs lighter |
19 kg 42 lbs 1.3 kg 3 lbs heavier |
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Age
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25
2y older
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23
2y younger
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