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Ryan before diet
By Anonymous, ID: 1pgy39p7
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.6%
BMI:28.4
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
steve cook
By jessesurajka, ID: 7m4812ox
Picture 1
Age:33
Height:185 cm  ·  6'1"
Weight:103 kg  ·  227 lbs
Body Fat %:18.5%
BMI:30.1
Muscle Index:6.4
Sexy Index:7.8
Body Type:
Tall
Chubby
Swole-ish
Parsnip
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Ryan before diet Picture 1
steve cook Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
95 kg
209 lbs
8 kg
18 lbs
lighter
103 kg
227 lbs
8 kg
18 lbs
heavier
Body Fat %
18.6%
Chubby
0.5%  higher
18.5%
Chubby
0.5%  lower
Muscle Index
5.6
Swole-ish
12.5%  less swole
6.4
Swole-ish
14.3%  swoler
Sexy Index
5.7
26%   less sexy
7.8
Sexy
35.1% sexier
BMI
28.4
High
5.7%  lower
30.1
Very High
6.1%  higher
Daily Calorie Needs  (?)
2790 kcal
High
7.2%  lower
3008 kcal
Big Appetite
7.8%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
19.2%  lower
1.93
HOLY SHIT
23.7%  higher
FFMI (?)
23.1
High
5.7%  lower
24.5
Very High
6.1%  higher
Lean Mass
77.3 kg
170 lbs
6.6 kg
15 lbs
lighter
83.9 kg
185 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
59.1 cm
23 inches
0.9%  higher
58.6 cm
23 inches
0.8%  lower
Waist Span
37.8 cm
15 inches
24.3%  higher
30.4 cm
12 inches
19.6%  lower
Fat Mass
17.7 kg
39 lbs
1.4 kg
3 lbs
lighter
19.1 kg
42 lbs
1.4 kg
3 lbs
heavier
Age
25
8y younger
33
8y older

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