Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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May 21, 2016
By mateusales, ID: 9q158n60 |
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Height
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183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
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Weight
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95 kg 209 lbs 3 kg 7 lbs lighter |
98 kg 216 lbs 3 kg 7 lbs heavier |
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Body Fat %
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18.6% Chubby 1.6% higher
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18.3% Healthy 1.6% lower
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Muscle Index
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5.6 Swole-ish 6.7% less swole
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6 Swole-ish 7.1% swoler
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Sexy Index
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5.7 11.3% less sexy
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6.426 12.7% sexier
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BMI
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28.4 High 2% lower
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29 High 2% higher
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Daily Calorie Needs (?)
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2790 kcal High 3.1% lower
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2880 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% higher
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1.55 Average 0.6% lower
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FFMI (?)
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23.1 High 2.1% lower
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23.6 High 2.2% higher
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Lean Mass
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77.3 kg 170 lbs 2.8 kg 6 lbs lighter |
80.1 kg 177 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 1.4% higher
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58.3 cm 23 inches 1.4% lower
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Waist Span
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37.8 cm 15 inches 0.3% higher
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37.7 cm 15 inches 0.3% lower
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Fat Mass
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17.7 kg 39 lbs 0.2 kg 0 lbs lighter |
17.9 kg 39 lbs 0.2 kg 0 lbs heavier |
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Age
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25
5y older
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20
5y younger
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