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Ryan before diet
By Anonymous, ID: 1pgy39p7
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.6%
BMI:28.4
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
early years
By Anonymous, ID: jj30810q
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:92 kg  ·  203 lbs
Body Fat %:21.5%
BMI:27.5
Muscle Index:3.9
Sexy Index:5.7
Body Type:
Tall
Chubby
Beetroot
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Ryan before diet Picture 1
early years Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
95 kg
209 lbs
3 kg
7 lbs
heavier
92 kg
203 lbs
3 kg
7 lbs
lighter
Body Fat %
18.6%
Chubby
13.5%  lower
21.5%
Chubby
15.6%  higher
Muscle Index
5.6
Swole-ish
43.6%  swoler
3.9
30.4%  less swole
Sexy Index
5.7
5.7
BMI
28.4
High
3.3%  higher
27.5
High
3.2%  lower
Daily Calorie Needs  (?)
2790 kcal
High
6.4%  higher
2621 kcal
High
6.1%  lower
Shoulders-to-Waist Width Ratio
1.56
Average
4%  higher
1.50
Average
3.8%  lower
FFMI (?)
23.1
High
6.9%  higher
21.6
Above Average
6.5%  lower
Lean Mass
77.3 kg
170 lbs
5.1 kg
11 lbs
heavier
72.2 kg
159 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
59.1 cm
23 inches
10.7%  higher
53.4 cm
21 inches
9.6%  lower
Waist Span
37.8 cm
15 inches
6.2%  higher
35.6 cm
14 inches
5.8%  lower
Fat Mass
17.7 kg
39 lbs
2.1 kg
5 lbs
lighter
19.8 kg
44 lbs
2.1 kg
5 lbs
heavier
Age
25
7y older
18
7y younger

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