Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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95 kg 209 lbs 15 kg 33 lbs heavier |
80 kg 176 lbs 15 kg 33 lbs lighter |
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Body Fat %
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18.6% Chubby 2.6% lower
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19.1% Chubby 2.7% higher
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Muscle Index
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5.6 Swole-ish 27.3% swoler
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4.4 21.4% less swole
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Sexy Index
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5.7 1.7% less sexy
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6.1 1.8% sexier
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BMI
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28.4 High 8.6% higher
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26.1 High 7.9% lower
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Daily Calorie Needs (?)
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2790 kcal High 17.6% higher
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2373 kcal High 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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23.1 High 9.5% higher
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21.1 Above Average 8.7% lower
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Lean Mass
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77.3 kg 170 lbs 12.6 kg 28 lbs heavier |
64.7 kg 143 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 5.7% higher
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55.9 cm 22 inches 5.4% lower
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Waist Span
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37.8 cm 15 inches |
37.8 cm 15 inches |
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Fat Mass
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17.7 kg 39 lbs 2.4 kg 5 lbs heavier |
15.3 kg 34 lbs 2.4 kg 5 lbs lighter |
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Age
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25
11y younger
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36
11y older
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