Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Brandon Myles White
By Lilan, ID: kci6uh59 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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18.6% Chubby 16.3% higher
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16% Healthy 14% lower
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Muscle Index
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5.6 Swole-ish 21.1% less swole
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7.1 Swole 26.8% swoler
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Sexy Index
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5.7 24% less sexy
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7.5 Sexy 31.6% sexier
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BMI
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28.4 High 1.3% higher
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28 High 1.3% lower
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Daily Calorie Needs (?)
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2790 kcal High 6.4% lower
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2982 kcal Big Appetite 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 6% lower
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1.66 Very High 6.4% higher
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FFMI (?)
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23.1 High 1.7% lower
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23.5 High 1.7% higher
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Lean Mass
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77.3 kg 170 lbs 5.9 kg 13 lbs lighter |
83.2 kg 183 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 4.8% lower
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62.1 cm 24 inches 5.1% higher
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Waist Span
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37.8 cm 15 inches 1.3% higher
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37.3 cm 15 inches 1.3% lower
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Fat Mass
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17.7 kg 39 lbs 1.9 kg 4 lbs heavier |
15.8 kg 35 lbs 1.9 kg 4 lbs lighter |
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Age
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25
1y younger
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26
1y older
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