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Ryan before diet
By Anonymous, ID: 1pgy39p7
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:95 kg  ·  209 lbs
Body Fat %:18.6%
BMI:28.4
Muscle Index:5.6
Sexy Index:5.7
Body Type:
Tall
Chubby
Parsnip
VS.
hmm
By Anonymous, ID: qp8dxw96
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:104 kg  ·  229 lbs
Body Fat %:22.9%
BMI:31.1
Muscle Index:4.7
Sexy Index:6.4
Body Type:
Tall
Chubby
Parsnip
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Ryan before diet Picture 1
hmm Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
95 kg
209 lbs
9 kg
20 lbs
lighter
104 kg
229 lbs
9 kg
20 lbs
heavier
Body Fat %
18.6%
Chubby
18.8%  lower
22.9%
Chubby
23.1%  higher
Muscle Index
5.6
Swole-ish
19.1%  swoler
4.7
16.1%  less swole
Sexy Index
5.7
10.9%   less sexy
6.4
12.3% sexier
BMI
28.4
High
8.6%  lower
31.1
Very High
9.4%  higher
Daily Calorie Needs  (?)
2790 kcal
High
3.3%  lower
2884 kcal
High
3.4%  higher
Shoulders-to-Waist Width Ratio
1.56
Average
2.6%  higher
1.52
Average
2.6%  lower
FFMI (?)
23.1
High
3.3%  lower
23.9
High
3.5%  higher
Lean Mass
77.3 kg
170 lbs
2.9 kg
6 lbs
lighter
80.2 kg
177 lbs
2.9 kg
6 lbs
heavier
Shoulders Span
59.1 cm
23 inches
4.5%  lower
61.9 cm
24 inches
4.7%  higher
Waist Span
37.8 cm
15 inches
7.1%  lower
40.7 cm
16 inches
7.7%  higher
Fat Mass
17.7 kg
39 lbs
6.1 kg
13 lbs
lighter
23.8 kg
52 lbs
6.1 kg
13 lbs
heavier
Age
25
5y older
20
5y younger

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