Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" 6 cm 2 inches shorter |
189 cm 6'2" 6 cm 2 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.6% Chubby 9.4% higher
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17% Healthy 8.6% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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5.7 23% less sexy
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7.6 Sexy 29.8% sexier
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BMI
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28.4 High 4.5% higher
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27.2 High 4.3% lower
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Daily Calorie Needs (?)
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2790 kcal High 3.6% lower
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2895 kcal High 3.8% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 4.7% higher
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1.49 Average 4.5% lower
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FFMI (?)
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23.1 High 2.7% higher
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22.5 High 2.6% lower
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Lean Mass
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77.3 kg 170 lbs 3.2 kg 7 lbs lighter |
80.5 kg 177 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 5.1% lower
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62.3 cm 25 inches 5.4% higher
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Waist Span
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37.8 cm 15 inches 9.6% lower
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41.8 cm 16 inches 10.6% higher
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Fat Mass
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17.7 kg 39 lbs 1.2 kg 3 lbs heavier |
16.5 kg 36 lbs 1.2 kg 3 lbs lighter |
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Age
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25
7y younger
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32
7y older
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