Ryan before diet
By Anonymous, ID: 1pgy39p7 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 7 kg 15 lbs lighter |
102 kg 225 lbs 7 kg 15 lbs heavier |
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Body Fat %
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18.6% Chubby 19.1% lower
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23% Plumpy 23.7% higher
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Muscle Index
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5.6 Swole-ish 24.4% swoler
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4.5 19.6% less swole
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Sexy Index
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5.7 35.7% sexier
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4.2 26.3% less sexy
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BMI
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28.4 High 6.9% lower
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30.5 Very High 7.4% higher
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Daily Calorie Needs (?)
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2790 kcal High 1.4% lower
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2830 kcal High 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 0.6% lower
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1.57 Average 0.6% higher
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FFMI (?)
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23.1 High 1.7% lower
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23.5 High 1.7% higher
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Lean Mass
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77.3 kg 170 lbs 1.2 kg 3 lbs lighter |
78.5 kg 173 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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59.1 cm 23 inches 3.3% lower
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61.1 cm 24 inches 3.4% higher
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Waist Span
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37.8 cm 15 inches 3.3% lower
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39.1 cm 15 inches 3.4% higher
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Fat Mass
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17.7 kg 39 lbs 5.8 kg 13 lbs lighter |
23.5 kg 52 lbs 5.8 kg 13 lbs heavier |
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Age
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25
7y older
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18
7y younger
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