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76 kilo
By daniel, ID: 1pr2x1zt
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:76 kg  ·  168 lbs
Body Fat %:17.5%
BMI:28.6
Muscle Index:6.8
Sexy Index:6.4
Body Type:
Short
Healthy
Swole-ish
Viking
VS.
Bodywhat test 21/11
By Anonymous, ID: 492ewvqe
Picture 1
Age:18
Height:163 cm  ·  5'4"
Weight:71.7 kg  ·  158 lbs
Body Fat %:16%
BMI:27
Muscle Index:7
Sexy Index:6.5
Body Type:
Short
Healthy
Swole-ish
Parsnip
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76 kilo Picture 1
Bodywhat test 21/11 Picture 1
Height
163 cm
5'4"
163 cm
5'4"
Weight
76 kg
168 lbs
4.3 kg
9 lbs
heavier
71.7 kg
158 lbs
4.3 kg
9 lbs
lighter
Body Fat %
17.5%
Healthy
9.4%  higher
16%
Healthy
8.6%  lower
Muscle Index
6.8
Swole-ish
2.9%  less swole
7
Swole
2.9%  swoler
Sexy Index
6.4
1.5%   less sexy
6.5
1.6% sexier
BMI
28.6
High
6%  higher
27
High
5.6%  lower
Daily Calorie Needs  (?)
2306 kcal
High
3.6%  higher
2225 kcal
Average
3.5%  lower
Shoulders-to-Waist Width Ratio
1.67
Very High
7.7%  higher
1.55
Average
7.2%  lower
FFMI (?)
23.6
High
4%  higher
22.7
High
3.8%  lower
Lean Mass
62.7 kg
138 lbs
2.5 kg
6 lbs
heavier
60.2 kg
133 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
50.1 cm
20 inches
0.8%  higher
49.7 cm
20 inches
0.8%  lower
Waist Span
30.1 cm
12 inches
5.9%  lower
32 cm
13 inches
6.3%  higher
Fat Mass
13.3 kg
29 lbs
1.8 kg
4 lbs
heavier
11.5 kg
25 lbs
1.8 kg
4 lbs
lighter
Age
18
18

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