SHOWDOWN
|
76 kilo
By daniel, ID: 1pr2x1zt |
|||||||||||||||||||||||||||
|
VS.
|
Keto Day 3
By Djsauce, ID: 5aj71x1o |
|||||||||||||||||||||||||||
|
↓↓ Scroll Down for Comparison Shots ↓↓
|
|
↓↓ Stats Breakdown ↓↓
|
|
|||||||||||
|
Height
|
163 cm 5'4" 2 cm 1 inches shorter |
165 cm 5'5" 2 cm 1 inches taller |
||||||||||
|
Weight
|
76 kg 168 lbs 5 kg 11 lbs heavier |
71 kg 157 lbs 5 kg 11 lbs lighter |
||||||||||
|
Body Fat %
|
17.5% Healthy 20.7% higher
|
14.5% Fit 17.1% lower
|
||||||||||
|
Muscle Index
|
6.8 Swole-ish 5.6% less swole
|
7.2 Swole 5.9% swoler
|
||||||||||
|
Sexy Index
|
6.4 10.8% less sexy
|
6.9 12% sexier
|
||||||||||
|
BMI
|
28.6 High 9.7% higher
|
26.1 High 8.8% lower
|
||||||||||
|
Daily Calorie Needs (?)
|
2306 kcal High 2.9% higher
|
2240 kcal Average 2.9% lower
|
||||||||||
|
Shoulders-to-Waist Width Ratio
|
1.67 Very High 6.4% higher
|
1.57 Average 6% lower
|
||||||||||
|
FFMI (?)
|
23.6 High 5.8% higher
|
22.3 High 5.5% lower
|
||||||||||
|
Lean Mass
|
62.7 kg 138 lbs 2 kg 4 lbs heavier |
60.7 kg 134 lbs 2 kg 4 lbs lighter |
||||||||||
|
Shoulders Span
|
50.1 cm 20 inches 3.1% higher
|
48.6 cm 19 inches 3% lower
|
||||||||||
|
Waist Span
|
30.1 cm 12 inches 2.9% lower
|
31 cm 12 inches 3% higher
|
||||||||||
|
Fat Mass
|
13.3 kg 29 lbs 3 kg 7 lbs heavier |
10.3 kg 23 lbs 3 kg 7 lbs lighter |
||||||||||
|
Age
|
18
3y younger
|
21
3y older
|
