Alex Nov. 2021
By Alex, ID: 1q1av93w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
181 cm 5'11" 7 cm 3 inches taller |
174 cm 5'8" 7 cm 3 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 1.5% higher
|
13% Fit 1.5% lower
|
||||||||||
Muscle Index
|
4.9 15.5% less swole
|
5.8 Swole-ish 18.4% swoler
|
||||||||||
Sexy Index
|
7.272 Sexy 1% sexier
|
7.2 Sexy 1% less sexy
|
||||||||||
BMI
|
22 Average 4.9% lower
|
23.1 Average 5.2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2300 kcal High 2.4% higher
|
2247 kcal Average 2.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.42 Average 6.6% lower
|
1.52 Average 7% higher
|
||||||||||
FFMI (?)
|
19.1 Average 5% lower
|
20.1 Average 5.2% higher
|
||||||||||
Lean Mass
|
62.5 kg 138 lbs 1.6 kg 4 lbs heavier |
60.9 kg 134 lbs 1.6 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
50 cm 20 inches 2% lower
|
51 cm 20 inches 2% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 4.5% higher
|
33.6 cm 13 inches 4.3% lower
|
||||||||||
Fat Mass
|
9.5 kg 21 lbs 0.4 kg 1 lbs heavier |
9.1 kg 20 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
21
14y younger
|
35
14y older
|